Week 5: "Rx"

15 hang power clean @ 135
15 burpees

3 rds for time.

Quick. Hard. Pain.

Alex/ 2:48
Chris/ 3:38

scaled:

15 HPC @ 95
15 burpees

3 rds for time.

Matt/ 9:02
Josh/ 6:30

scaled #2:

15 HPC @75
15 Burpees

3 rds for time

Cameron/ 8:38
Brandon/ 12:32