Monday, October 8, 2012

Week 13: "Lord of War"

for time:

10 squat cleans @ 135
20 box jumps @ 24"

3 rds.

This one sucks. Hard.

Alex/ 6:18
Posted by at

1 comment:

  1. Michael GregoryOctober 12, 2012 at 1:35 AM

    Michael/ 6:29
    i may never walk again...or get this close to besting Alex.

    ReplyDelete

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